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Essay On Health Is Wealth For Children

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Health is Wealth :

  • Health is very important for everyone in our life
  • Health is wealth; health is more important than any other wealth we own
  • Maintaining our health keeps us fit throughout our life
  • We should eat healthy fruits and vegetables regularly to maintain our health
  • We should not ignore any of our health problems; it will lead to serious physical illness in future

Health is Wealth : (Short Essay)

Our life is a simple biological cycle which depends on what we eat to survive. A strong mind and healthy body makes a complete person. Our health can be easily maintained by our food habits and daily. It might sound silly to take care of health while we have lot of wealth to treat our sickness or diseases. A wise man would definitely realize that health is more important to survive; not wealth. We should never forget the saying “Prevention is better Than Cure”. If we, ourselves, maintain our health there would be no necessity of treatments in future. So, we should learn that “Health is Wealth”.

Health is Wealth : (Brief Essay)

There is a very great saying which goes like “Health is Wealth”. A three word sentence that we really need to think about; certainly, health is more important than health. No one can survive a deadly disease happily or die peacefully of a serious illness just because he/she has money. Wealth is just a medium to live in luxury. Wealth in no way can help maintain your health to live a peaceful life. A
wealthy man can buy a treadmill to burn his calories. He still needs to take even more efforts to gain results.

To maintain a healthy life; one can simply follow the below thoughts:

“Early To Bed; Early To Rise; Makes a Man Healthy, Wealthy and Wise”

“An Apple a Day keeps the Doctor Away”

“A Sound Mind makes a Sound Body”

Remembering these thoughts would definitely give you ideas on how to keep yourself healthy. Keep yourself engaged with healthy thoughts; regular exercises and walk would help for sure. Fruits and vegetables are the best sources of health. One who follows these and gains a healthy life is a wealthy person. Just before running after money compromising your health, time and happiness, remind yourself – “Health is Wealth”

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It’s meaning: We all know the popular saying “Health is Wealth”. By health we do not mean the absence of physical troubles only. But it is a state of complete physical, mental and social well-being. The loss of health is a loss of all happiness. Mahatma Gandhi also says, “It is health which is real wealth, and not pieces of gold and silver”.

Health is more important than wealth. A rich person can afford various luxuries of life such as a big car, large house, costly accessories, air-conditioners, etc. But, he can enjoy these luxuries only if his health is good.

Importance of light, air and water: Good health depends on several things. Fresh air and sunlight are very important for our health. Fresh air helps us to improve our immune system and overall health. So a morning walk is very useful for health.

Sunlight helps our body to produce vitamin-D. A dirty and damp atmosphere causes lots of diseases. Fresh and pure drinking water is also necessary for good health. Impure drinking- water is the cause of several diseases. So, we must take care of these things.

Food: Food is another necessary thing for the body. Nutritious foods helps us to maintain good health. Consumption of healthy foods helps us to minimize any health related problems. We all should know, how, when and what to eat.

We should always include a portion of green vegetables, fruits or salads in our meal. Green vegetables are sources of vital nutrients. Our digestive system plays a key role in our overall health. Fiber rich foods such as whole grain wheat, bran rice, etc. help us improve our digestive system.

A balanced and nutritious diet helps the proper growth of the body. But we must remember that we eat to live and not that we live to eat. In India, over-eating causes a large number of deaths. If we eat less, we may live more.

Physical exercise and sports: We know the proverb, “A sound mind in a sound body”. In order to keep the body healthy, we need to keep the mind sound. Physical exercises keep us fit. There are different kinds of physical exercises. We may walk a kilometer or two every day. We may take some yogic exercises. At the same, games and sports are very useful for health.

Also read:Short paragraph on “Health is wealth”.

Cleanliness: Cleanliness is essential for good health. Without cleanliness, it is very difficult to maintain proper health. We should clear our house and the surrounding areas every day. Every day, we should bath twice, in the morning and in the evening. After eating food, we should clean our hands with soap. Various types of diseases erupts from unclean surroundings. We should always throw the garbage in the dustbin. A disease-free body is a healthy body, and cleanliness is the key for health.

Some rules of hygiene: We must know some simple rules of hygiene. Our house must be airy and sunny. Apart from all this, we must form good habits. We should keep ourselves free from cares and anxieties. Early rising is equally necessary for good health. So we must try to keep fit. Health is the real wealth.

Conclusion: Health is a great treasure. It is the highest blessing. It is the source of all happiness. Money can’t buy happiness. Happiness is priceless and not dependent upon the wealth of a person. Good health, however, contribute to the emotional well-being and happiness of a person. Even with limited income, a person with sound health can lead a happy and enjoyable life.

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